Healthy beautiful couple relaxing in infrared sauna during wellness weekend

Maximize Your HSA in 2025: Fitness

HSAs are designed to cover qualified medical expenses. While traditional medical costs like doctor’s visits and prescriptions are straightforward, wellness products often fall into a gray area. Some wellness products are HSA-eligible, especially if they are used to treat or alleviate a specific medical condition. In many cases, a Letter of Medical Necessity (LMN) from a healthcare provider is required to justify the expense.

Recent legislative changes have expanded HSA eligibility to include certain fitness expenses. For instance, a tax-and-spending bill passed by the U.S. House of Representatives in May 2025 proposes allowing tax-free HSA withdrawals for fitness expenses, with annual limits of $500 for individuals and $1,000 for families.


HSA-Eligible Products

1. Cold Plunge Tubs

  • Polar Monkeys: Offers cold plunge tubs that can aid in muscle recovery and reduce inflammation.
  • The Cold Life: Provides cold therapy solutions beneficial for athletic recovery.
  • Ice Pod: Features cold plunge tubs that are FSA-eligible, and they offer guidance on obtaining an LMN for reimbursement.
The cold Life, cold plunge in black

2. Saunas

  • Peak Saunas: Offers infrared saunas that can assist with detoxification and relaxation.
  • SaunaBox: Provides portable saunas suitable for home use.
how long should you stay in a sauna

3. Fitness Equipment

  • Core Home Fitness: Sells adjustable dumbbells and other fitness equipment. These may be HSA-eligible if prescribed for a specific medical condition and accompanied by an LMN.
Women using core home  fitness workout bench

4. Wearable Health Devices

  • Amazfit: Offers smartwatches and fitness trackers that monitor health metrics. These devices can be HSA-eligible if used to manage a medical condition and supported by an LMN.
Collage of Amazfit smartwatches and fitness wearables, featuring stylish designs and advanced health tracking tools like sleep monitoring, heart rate, and recovery analysis; promoting an active, connected lifestyle with innovative technology
Amazfit

5. Pain Relief and Recovery Tools

  • Chirp: Provides back pain relief wheels and other recovery tools. These products may qualify for HSA reimbursement when used to treat a diagnosed condition and accompanied by an LMN.

Women using chirp wheel on lower back for back pain

📝 How to Use Your HSA for These Products

  1. Consult Your Healthcare Provider: Discuss your health needs and obtain a Letter of Medical Necessity if required.
  2. Purchase the Product: Buy the product using your HSA debit card or pay out-of-pocket and keep the receipt.
  3. Submit Documentation: If you paid out-of-pocket, submit the receipt and LMN to your HSA administrator for reimbursement.
  4. Retain Records: Keep all documentation in case of IRS inquiries.

đź”— Additional Resources


By understanding the eligibility criteria and obtaining the necessary documentation, you can effectively use your HSA funds to invest in wellness products that support your health journey.

Explore More Wellness Insights

Delve deeper into the world of health and recovery with these insightful articles from Immerse and Recover:

  1. Red Light Therapy: 8 Key Benefits for Recovery and Wellness
    Discover how red light therapy can enhance muscle recovery, alleviate pain, and improve skin health.
  2. Biohacking: The Science of Optimizing Your Body and Mind
    Learn about biohacking techniques that can elevate your physical and mental performance.
  3. The Best Portable Sauna Options in 2025
    Explore top portable sauna choices that fit seamlessly into your home wellness routine.
  4. Cold Plunge Meets Sauna: The Science of Contrast Therapy for Ultimate Fitness Recovery
    Understand the benefits of alternating between cold and heat therapies to accelerate recovery.
  5. Biohacking Across America: Top Wellness Centers in All 50 States
    Find premier wellness centers across the U.S. that offer cutting-edge health optimization services.

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